“Creative people need time to just sit around and do nothing.” ~ Austin Kleon

My 10 year old granddaughter flopped next to me on the couch and stared at the ceiling.

“Hey, how are you doing?” I asked.

She sighed. “Fine. I’m just bored.”

“That’s okay,” I told her. “It’s not a bad thing to be bored.”

She gave me a funny look. I tried to explain that boredom can be a meaningful experience that leads to creative work.

Which got me thinking about how I’m thwarting that kind of deeper thoughtfulness for myself on a daily basis.

“I’m bored, Mom”

When I was a kid, “I’m sooo bored” was a refrain my mother often heard from me. On the cul-de-sac where I grew up, I had two choices for playmates, so many long summer days I was left to my own devices. My mother wasn’t one to entertain me. If I complained too much, she’d likely give me a dreaded chore, like washing the walls in the garage.

In the late 50s and 60s, there were no cell phones, iPads or video games. Daytime TV programming (three channels) ran soap operas and old movies. We didn’t live in walking distance to town.

So, I read. I invented games. I drew. I made up stories. I created little books out of stapled paper. I fiddled with the gadgets in my dad’s workbench. I sewed. I might spend hours lying on the living room floor staring at the stuccoed ceiling, looking for shapes that resembled animals or people. I learned to entertain myself.

Studies show boredom might spark creativity because a restless mind hungers for stimulation. Maybe traversing an expanse of tedium creates a sort of cognitive forward motion. “A bored mind moves into a daydreaming state,” says psychologist Sandi Mann.

That’s when creativity comes to play

“I think boredom is the beginning of every authentic act. Boredom opens up the space for new engagements. Without boredom, no creativity. If you are not bored, you just stupidly enjoy the situation in which you are.” ~ Slavoj Žižek

Psychologists worry that we don’t wrestle with these slow moments these days. We eliminate them. We actively try to wipe every moment of boredom in our lives.

I’ve noticed lately how I fill those boring moments with a stream of mindless distractions that lead nowhere. I play mindless word games on my phone. I’m getting really fast, but so what? I almost always have the news on. It fills my mind with a litany of rehashed business from the last hour.

I need to make a conscious effort to put the phone away and turn the TV off so my brain can reset itself. I know from past experience that quiet times, like when I’m flat on my back staring at the ceiling, lead to some of my best ideas. My mind needs to wander freely, not be constantly bombarded with stimuli.

Boredom may lead to something productive. Care to join me watching the grass grow?

Read How Being Bored out of you Mind Makes You More Creative
Read Boredom Is Good for You: The surprising benefits of stultification

Thank you for visiting.

Linda K. Sienkiewicz is a writer, poet, and artist:
Multi-finalist award winning novel In the Context of Love
Picture book Gordy and the Ghost Crab
Latest poetry chapbook: Sleepwalker

Connect with Linda: LinkTree